Home » Articles » Health and Jain Dharm : Health Tips

Health and Jain Dharm : Health Tips

How to avoid dental problems ?

    “गुप्ति गुरु का यह  सन्देश स्वस्थ रहे अब अपना देश ”   मुँह शरीर का आईना है। मुख संबंधी स्वास्थ्य सही अर्थों में समग्र स्वास्थ्य से जुड़ा हुआ है और विश्व स्तर पर यह एक बड़ी चुनौती है।  ज्यादातर लोग मुख संबंधी स्वास्थ्य के साथ.साथ आम सेहत पर इससे पड़ने वाले असर से अनभिज्ञ हैं। दंत रोग व निदानों पर किये गये शोध व अनुसंधानों से पता चला …

Read More »

Health Related Effects of Meditation

1. During meditation oxygen consumption is reduced by 16%, even greater than the reduction of 12% that occurs during sleep. 2. Diurnal fluctuation in secretion of stress hormone is much controlled, in favour of peace and harmony. 3. Neural structures that are intimately related to the control of the autonomic nervous system are activated, more of parasympathetic drive.Because of several …

Read More »

Benefits of Meditation

There are several advantages of meditation. Real meditation can restore physical, mental and emotional health. It can be helpful in controlling several lifestyle disorders, Psychosomatic disorders including high BP,coronary artery disease, diabetes, asthma, rheumatism etc. In this stressful life, it’s a powerful weapon or antidote to acute as well as chronic stress. It improves concentration and sharpness. It reduces reactivity …

Read More »